You’ve definitely read many articles that you should avoid bananas if you want to lose weight. Fortunately, it’s not true because it is one of the most adorable fruits during the weight loss process that is rich in potassium. This compound removes the excess water in the body and accelerates the metabolism in combination with flax and spinach.
One banana contains up to 450mg of this ingredient. It’s also an excellent source of energy because of the sucrose, fructose and glucose in its content. Bananas are powerful natural appetite suppressants rich in fiber and many other nutrients.
Bananas are used as basic ingredients in many fat burning beverages. You should prepare them with wild berries, flax and spinach to give your body essential minerals and vitamins.
These are the amazing drinks that will burn your stomach in just a few days:
Banana combined with flaxseed
.2 tbsp of whey
.2 tbsp of flaxseed
.1 orange
.1 banana
Combination with forest fruits
.Half a cup of lukewarm water
.1 tbsp of organic honey
.1 tbsp of grated ginger
.1 cup of blueberries, raspberries or cranberries
.1 banana
Combination with spinach
.1 tbsp of honey
.1/3 of a cup of crushed cereal
.Half a cup of of low fat yogurt
.200 grams of fresh spinach
.1 banana
The instructions are the same for all the recipes. You only have to place all the ingredients in a blender and mix well. You will get a glass full of energy, vitamins, minerals that can be consume for breakfast. These smoothies will help you to get rid of the belly fat in a short period of time. Cheers!
source: http://www.losingweightdone.com/amazing-drink-will-melt-stomach-just-days/
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